Weight Training For Beginners

Ever wanted to workout with weights but aren;t sure where to start or the correct form? THIS IS FOR YOU!

Join us for a 4-week program that will help you learn more about the importance of weight training, proper form, effective warm ups, and safety!

This training program requires registration. Contact Dyaln at 318.955.0536 for more info and pricing.

Event Date: 
Repeats every week every Monday and every Wednesday 8 times.
Monday, November 4, 2019 - 5:30pm to 6:00pm
Wednesday, November 6, 2019 - 5:30pm to 6:00pm
Monday, November 11, 2019 - 5:30pm to 6:00pm
Wednesday, November 13, 2019 - 5:30pm to 6:00pm
Monday, November 18, 2019 - 5:30pm to 6:00pm
Wednesday, November 20, 2019 - 5:30pm to 6:00pm
Monday, November 25, 2019 - 5:30pm to 6:00pm
Wednesday, November 27, 2019 - 5:30pm to 6:00pm
Address: 
LAC Pineville - 1135 Expressway Drive, Pineville, LA 71360
Events Categeory: