I have been a personal trainer for over 19 years. I have trained and served as Fitness a manager at La Athletic Club for 10 years and love my job!
My favorite clients are those who are motivated, hard- working and already understand the benefits of a healthy lifestyle. If you need to be coaxed, begged or bribed to work hard, I am not the trainer for you! I'm here to have fun, too!
My history of clients include high school, college and professional athletes, as well as the average "Joe" just wanting to improve their daily life and extend their longevity. I focus on injury prevention, measurable improvements and, therefore, results. My clients may not look forward to seeing me, but at the end of our session together they will be healthy enough to return for the next one, feel the effects of their hard work and will be glad they came.
I Love to run and cycle. I have run 4 marathons and 12 half marathons over the past several years. I enjoy offering Beginner run groups for Cenla and have seen so much development in our run community over the past 8 years.
I am married to Robyn Cotton Schwartz and we have 2 beautiful girls, Katelyn and Kara Grace. We all love some type of fitness whether its running, cycling, swimming or just working out.