Louisiana Athletic Club locations in Pineville and Alexandria are open! Check out our COVID gym regulations to know what changes you can expect to ensure a safe workout in our facilities. We look forward to seeing you at the gym soon!
Education/Certification: BS in Kinesiology from Louisiana Tech University, Amercian College of Sports Medicine (ACSM) Certified Health Fitness Specialist.
Experience: 8 years of experience training clients ranging from ages 8-82 with a focus on developing muscle strength, muscle endurance, joint and muscle flexibility and overall cardiovascular conditioning. Training regimens are tailored specifically to each clients individual fitness goals whether it be improving overall health and fitness or sport specific programs.
Interest: Strength and Conditiong, plyometric training, improving athletic performance, functional fitness