Bump It Up

 


As mandated by the state government in response to the evolving COVID 19 pandemic, Louisiana Athletic Club is currently closed. All billing and operations have halted. Download the LAC app and follow us on Facebook to keep up with the latest information. We look forward to serving you when our doors reopen. Stay healthy and keep moving!


 

Bump It Up Pregnancy Fitness Program at Louisiana Athletic Club

WHO CAN ATTEND?
Any moms-to-be can attend during any stage of pregnancy as long as you were active to some degree prior to conceiving. 

WHAT IS IT?
BUMP it Up is a month to month prenatal wellness program.

PROGRAM INCLUDES:
• 2 group personal training sessions per week
• Monthly check-in with Registered Dietician
• Unlimited Gym Access
• Support Group
• List of safe prenatal exercises
• Schedule of safe classes during pregnancy
• 3 individual personal training sessions after baby arrives

WHERE WILL SESSIONS TAKE PLACE?
Louisiana Athletic Club – Pineville: 1135 Expressway Drive (On Louisiana College campus)
Louisiana Athletic Club – Alexandria: 1804 MacArthur Drive, Suite B-340 (Across from Fads & Frames)

WHEN CAN I SIGN UP?
Enroll in the program at LAC-P 7:30am-5pm & LAC-A 5:00am-12:00pm

HOW MUCH IS THE PROGRAM?
Call our wellness coordinator for pricing at 318-487-1000.

View brochure for more information 
View calendar for schedule