Louisiana Athletic Club locations in Pineville and Alexandria are open! Check out our COVID gym regulations to know what changes you can expect to ensure a safe workout in our facilities. We look forward to seeing you at the gym soon!
WHO CAN ATTEND?
Any moms-to-be can attend during any stage of pregnancy as long as you were active to some degree prior to conceiving.
WHAT IS IT?
BUMP it Up is a month to month prenatal wellness program.
• 2 group personal training sessions per week
• Monthly check-in with Registered Dietician
• Unlimited Gym Access
• Support Group
• List of safe prenatal exercises
• Schedule of safe classes during pregnancy
• 3 individual personal training sessions after baby arrives
WHERE WILL SESSIONS TAKE PLACE?
Louisiana Athletic Club – Pineville: 1135 Expressway Drive (On Louisiana College campus)
Louisiana Athletic Club – Alexandria: 1804 MacArthur Drive, Suite B-340 (Across from Fads & Frames)
WHEN CAN I SIGN UP?
Enroll in the program at LAC-P 7:30am-5pm & LAC-A 5:00am-12:00pm
HOW MUCH IS THE PROGRAM?
Call our wellness coordinator for pricing at 318-487-1000.